What Helped Me

Social Needs and Gentle Interpretations

A child’s social choices can show you what helped their body feel connected, understood, or supported. These interpretations aren’t rules — just gentle possibilities to help you respond with care.

Talk

This may reflect a need for verbal connection, reassurance, or emotional sharing.

Supportive response: Offer space to talk, but don’t push for explanations. Listen gently and validate feelings.

Hug

This may signal a need for physical comfort, safety, or emotional closeness.

Supportive response: Offer a hug if invited. Respect boundaries and let the child lead the level of contact.

Sit Close

This may show a need for proximity, co-regulation, or quiet presence.

Supportive response: Sit nearby without needing to talk. Your presence alone can be calming and affirming.

Hold My Hand

This may express a need for gentle touch, grounding, or emotional safety.

Supportive response: Offer your hand softly. Let the child hold it in their own way — it’s about connection, not control.

“Feeling safe and understood helps every child feel better.” ❤️

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