Juice Visual Guide for Children
This guide gently explores what juice is, how it’s made, and what might be added to it — like water, natural sugars, or extra ingredients.
With soft colours, friendly visuals, and clear language, each panel supports emotional regulation, sensory understanding, and relational trust.
If juice feels unfamiliar or tastes a little different sometimes, this guide is here to help things feel more manageable — one calm panel at a time.
Questions You Might Have
What is juice made from?
Juice is mostly made from fruit, with natural sugars and sometimes added water. Pure fruit juice contains the liquid extracted from fresh fruit.
Does juice contain sugar?
Yes, fruits contain natural sugars that make juice taste sweet. These are naturally occurring sugars from the fruit itself, not added sugar (unless specified on the label).
How can I tell if juice is 100% fruit?
Look for “100% fruit juice” on the label. If other ingredients are listed, it’s a juice drink.
Find more calm guides at www.feelingvisible.com
A sensory-safe guide to how
flavours, colours and
ingredients work together.
What's Inside
Juice
Juice is mostly made from
fruit, with natural sugars
& sometimes added water.
Fruit
First
Water
(Sometimes)
Some juices include extra
water to make the flavour
lighter & easier to drink.
Natural
Sugars
Fruits contain natural
sugars that make
juice taste sweet.
Extra Helpers
(Sometimes)
Some juices have extra
vitamins or little helpers
that make them last longer.
Juice or
Juice Drink?
Not all drinks labelled “juice”
are 100% fruit — some have
other ingredients.
Find more calm guides at www.feelingvisible.com