🌱 What Helped Me?

🧠 Gentle Support for Recovery and Reflection

This tool helps children reflect on what supported them — emotionally, physically, or relationally. It’s designed to honour recovery, insight, and connection, especially when words are hard to find.

Smiling yellow mascot pointing upward toward a speech balloon with the words “How This Helps.”

Click to choose what helped you today…

These helped me feel better today...

“Every child deserves to feel better in ways that work for them.” ❤️

🧠 Need help understanding what these choices might mean?

📄 Interpretation Guide